cranberry - Cranberry Active ingredients and properties of the CranberryCranberries contain different types of flavonoids, powerful antioxidants that help neutralize free radicals from the body and thus prevent the onset of cardiovascular disease, and various diseases associated with aging. The three main classes of flavonoids in cranberries are anthocyanins (responsible for red color), flavonols and proanthocyanidins.
The antioxidant capacity of cranberries is universally recognized by the scientific community. The capacity of its powerful, antioxidant helps to put the first one to over twenty recognized antioxidant fruits such as apples, strawberries, grapefruit, red grapes and fishing. Moreover, it is recognized as the fruit contain the amount of phenolic compounds (which include flavonoids).
Urinary tract infections. Clinical studies have evaluated the estimated and cranberry on the prevention of urinary tract infections. It shows that consumption of cranberry, was put into sharp relief against urinary tract infections. Moreover, the consumption of cranberry for a year slowed the consequence of urinary tract infections.
The result of this process of prevention is nevertheless known to have flavonoids cranberry proanthocyanidins particularly opposed to the adherence of bacteria causing infections of the urinary tract wall
Cardiovascular disease. In general, the cardioprotective effect of cranberries, which are flavonoids reduced the risk of atherosclerosis (thickening of the inner wall of the arteries.) Research shows an obvious manner, that flavonoids are opposed to the oxidation of LDL (bad cholesterol), and also improve the ability to expand and contract, the blood vessel walls. A crucial factor in preventing coronary heart disease.
Cranberry, and dental care
Dr. Grenier studies shows the arrangement of components of cranberry proanthocyanidins prevent bacteria from sticking together to form a protective film. This protective film acts as a protective layer which abound in the agencies responsible for caries, as gingivitis. If the anti-adhesive effect of cranberries on oral bacteria is new, it has been studied extensively in her role on the prevention of urinary tract infections.
Cranberry, kidney stones
Research has shown the effectiveness of cranberry, to fight against kidney stones, a problem also known as the kidney stones.
The effect of cranberry acidified the urine contributes to the elimination of certain types of kidney stones such as apatite, struvite or brushites.
4 to 6 capsules per day before meals with a glass of water just before meals or two hours after eating. It is also important to drink plenty of water, particularly when taking capsules or tablets.
It is important to drink plenty of water when taking capsules or tablets composed of dried cranberry juice.
Diabetics should prioritize cranberry extract tablets, because the cranberry cocktails contain sugar or Fructos
None known at recommended dosages.
With plants or supplements