Green tea Green tea
Unrest Hypertension, digestive disorders
Beneficial Obesity, overweight, fatigue due to dieting, weight loss activated and specially thermogenesis, and lose weight diet, localized fat, cancer, cardiovascular disease
Green tea description
The tea plant is a shrub that measures two meters in culture show less to facilitate harvesting of the leaves, but in the wild it can easily reach over ten feet. This shrub has an evergreen, deciduous and a length of between five to ten centimeters of a dark green. The flowers are white tea and broadcasts a very strong perfume. It is from these sheets that you get green tea.
Green tea culture
The tea comes from the mountains of East Asia China, Thailand and Myanmar, India and Japan, it spread throughout Asia, but also in Africa and South America because it prefers warm, humid and acidic soils. For green tea with all its therapeutic qualities, the leaves are picked young and not yet in bloom, they are dried and rolled while still hot to extract all juices. It should be noted that for black tea you have to wait while the fermentation of the leaves.
Green tea composition Green tea medicinal properties
Green tea contains over three hundred made, polyphenols and flavonoids with théflavine, tannins, and catechols including epicatechin and épigallatocatéchol and the gallocatécol. It also contains xanthines and proanthocyanidins, as well as the théasinensine alkaloids including caffeine, caffeine, theophylline and theobromine.
Green tea is also composed of carbohydrates, proteins and lipids, and many minerals including manganese, potassium, magnesium, fluorine and zinc. Are associated in green tea, several vitamins that enhances its effectiveness with vitamins A, vitamin B1 and B2, vitamin B3 and B12, as well as vitamin C, E, K and PP.
Green tea is considered by contemporaries as a tasty elixir that stimulates, soothes and invigorates the body. Several scientific studies have demonstrated antioxidant action of green tea, in fact it was shown, while the benefit provided by this plant in the prevention of cardiovascular diseases, disorders of hypertension, the decrease in cholesterol blood and triglycerides, and arteriosclerosis.
Green tea has a role in preventing certain cancers, it was shown that one of its compounds has a potent anti-inflammatory antiproliferative (action to prevent the proliferation of a phenomenon), it was even established a recent study (2010) that could be preventive in the breast (Canada) and lung cancer.
His best known as the green tea is its slimming tonic, it proves to be effective in overweight and obesity by stimulating lipolysis and thermogenesis (mobilizes and removes the excess fat). More green tea limit decreases intestinal assimilation of fats and sugars absorbed and removed more quickly. By its property invigorating green tea is the perfect asset to lose weight without the fatigue that usually accompanies these transient regimes.
Green tea other uses
Did you know that tea is the second consumed beverage worldwide after water course and near seven hundred billion cups are drunk every year on the planet. The green tea leaves are also consumed by the Chinese in their diet, they are first steamed, then scalded crushed, the whole is mixed with rice and milk.
Green tea treats
Obesity, overweight, fatigue due to dieting, weight loss activated specially thermogenesis, lose weight diet, localized fat, hypertension, digestive disorders, cancer, cardiovascular disease.