Unrest Convulsions, anxiety, hypertension, edema, sleep disorder
Beneficial Fatigue, anti aging, anti oxidant, preventing cataracts and other vision problems including AMD, increased breathing capacity, aid for slimming, heart problems, hypoglycemia, prevention of seizures, prevents blood pressure, stabilizes the membrane structure, prevention of cardiac arrhythmias, diabetes, aid in the cessation of alcohol
Taurine was discovered in ox bile, it is a derivative of sulfur amino acid (organic acid: 2-aminoethanesulfonic acid) that is also found in the intestine, it is necessary to synthesize and its formula gross C2H7NO3S.
There are also taurine in foods, the aquatic environment is very present in this supplement, such as fish and oysters, seaweed and seafood, and also with terrestrial eggs and meat, it can be brought to the infant through breast milk.
Taurine deficiency Taurine medicinal properties
It should be noted that some diets such as vegan (no diet food that comes from animal sources) may be deficient in taurine, and a deficiency of this organic acid in the body is synonymous with hypertension, epilepsy and anxiety, and hyperactivity, stroke, and cataracts.
Taurine has antioxidant properties, anxiolytic, and antistress immune antitoxiques it classified as a neurotransmitter.
The virtues of taurine are essential for athletes since it brings a significant increase physical endurance muscle without heart function is impaired and a provision of this amino acid prevents oxidative stress during exercise, because it reduces the production of ammonia inherent physical exercise (limitation of cramps and stiffness).
The effects of taurine allows better regulation of blood flow in the nerves, and improved his speed and leads to an optimization of motor coordination.
Properties of taurine make it an essential anxiolytic (supporting studies), especially in the problems epileptic disorders uncontrolled facial tic, it was proven modulatory action of central nervous system. Taurine provides the energy to the human body to withstand physical and mental fatigue, to prevent convulsions, food intake stabilized compulsive or unbalanced, and cholesterol, arteriosclerosis.
Taurine other uses
Taurine has no other uses, it is only used for the main contributions to the organization. They are also found in energy drinks added in infant formula to breast milk substitutes in chewing gum, etc.
To combat fatigue, detoxify the body during sporting endeavors, convulsions, anxiety, anti aging, anti oxidant, preventing cataracts other vision problems including AMD, increased breathing capacity, support for thinness (fighting against emotionally unbalanced eating habits or compulsive), relief of hypoglycemia, heart problems, hypertension, arteriosclerosis, edema, stimulating a sluggish liver, brain protection, (including dehydration), prevention of seizures, prevents blood pressure, stabilizes the membrane structure, prevention of cardiac arrhythmias, better utilization of calcium, potassium, magnesium, beneficial in diabetics, maintains the solubility of cholesterol, muscle density, improve protein synthesis and promotes cellular hydration, regulating memory, sleep disorder, qu'anticonvulsif in a state of fatigue prevents cholesterol, aid in the cessation of alcohol.