Pineapple rich in vitamins, antioxidants and minerals:
vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, and vitamin C, the antioxidant pineapple of polyphenols and flavonoids. Pineapple is also rich in calcium, chlorine, copper, also iodine and iron, magnesium and again phosphorus and potassium, sodium and sulfur, manganese, and zinc.
The benefits of pineapple for women
Disorders Fight against cellulite, water retention, anti-inflammatory, diuretics Diseases
Beneficial and beneficial Excessive overweight, orange peel
Pineapple description
Pineapple, this fruit that everyone knows, but did you know that there are several varieties? Pineapple is a tough herbaceous plant that measures an average of one meter. The pineapple has long spiny or smooth lanceolate leaves arranged in a gutter, installed on a single stem. The flowers of the pineapple are a pretty blue or pink, and appear only one day to make room for several conical fruits that gather and form the structure of the fruit thanks to the stem. Then when ripe, the pineapple takes on a brownish or orange color depending on the variety and its juicy flesh is a beautiful yellow or white.
Pineapple culture
The pineapple is adapted to a very dry environment for this, it is xerophyte, the pineapple originated in the north of Brazil in the Amazon basin, Central America, Paraguay, Guadeloupe and the Caribbean islands. Pineapple is now cultivated in all tropical regions, found in the Philippines, the West Indies, then Africa, pineapple also grows in Colombia, Mexico, and even Venezuela. It is said that the weight of the fruit of the pineapple is equivalent to the importance of the foot of the plant during its flowering.
Pineapple its composition
The stem of the pineapple and its fruit contain a proteolytic enzyme, which works and digest proteins, this enzyme is bromelain. Pineapple is rich in antioxidants with polyphenols and flavonoids, studies have identified the presence of gallic acid in the fruit.
Pineapple contains many minerals and trace elements essential for our body, with calcium, chlorine, copper, but also iodine and iron, magnesium and many others like phosphorus and potassium, sodium and sulfur, manganese, and finally zinc. Pineapple is an important vitamin source along with vitamin A, vitamin B1, B2, B3, B5, B6, and also vitamin C, and vitamin PP. Pineapple contains carotenoid which is a pigment that gives the fruit its color and also an antioxidant.
Pineapple and its medicinal properties
The bromelain contained in pineapple, is a proteolytic enzyme, which proteolytic, which the proteins contained in adipose tissue absorbs them and digests this bad fat. Pineapple therefore reduces the fatty deposits that make up orange peel or cellulite. Pineapple helps eliminate water retention, excess weight and cellulite, because pineapple is a diuretic.
Pineapple for other uses
Did you know that pineapple can also be used in facial care, thanks to its anti-greasy properties, all you need to do is cut a piece of its pulp and rub it against the skin, to neutralize the sebum and eliminate it. Pineapple is a famous fruit that is delicious to eat fresh, but it can be made into fruit juice, can also be preserved.
Pineapple heals.
Excessive overweight, orange peel, diuretic, anti-inflammatory, cellulite, water retention.