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Rhodiola rosea, rhodiola medicinal plant for stress

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Disorders Depressive states, colds, flu, asthenia, neurasthenia, amenorrhea and sexual dysfunctions, cholesterol


Beneficial Memory, immune system, aphrodisiac, antioxidant, powerful oxygenator, cellular aging, tonic, tonic, energizing, nervous system, libido, fatigue, cardiac protection, physical effort, stress, fertility

Rhodiola description

Rhodiola rosea rosavine is a perennial and succulent plant which can measure up to thirty centimeters, its rhizome is thick, and beardless with a tuberous root, and having a fine smell of violets. The stem of the rhodiola is very stiff and straight and has many scattered leaves very close to each other, flat and oval in shape, slightly toothed in the upper parts. The flowers of Rhodiola rosea rosavine are green or red in color and include four small, lanceolate sepals as well as four petals that exceed the calyx and eight stamens.

Rhodiola culture

Rhodiola rosea rosavine is a plant that grows only in cold areas of the planet, this includes Eurasia, the Arctic, Russia, the Carpathians and Scandinavia, Iceland, England and Ireland, Western Siberia and North America, in Quebec. In France it is found in the Alps and the Pyrenees, as well as in the Vosges, because the rhodiola appreciates the heights and it can be found up to more than 2,000 meters in the mountains. Rhodiola rosea rosavine has a preference for dry sandy soils, rocks and rocks on slopes and cliffs. To obtain all of its therapeutic properties from the rhodiola rhizome, you have to wait until it is 4 years old.

Rhodiola its composition

Rhodiola rosea rosavine has many phyto-chemical compounds, including the category of rosavins which includes rosin, rosarine and rosin. Rhodiola also includes phenylethanol derivatives with salidroside and tyrosol, as well as monoterpenes including rosiridol and rosaridine.

Rhodiola contains flavonoids with quercetin, gallic acid and chlorogenic acid, there is also kaempferol and rhodioline, rodionone and rodiosine, acetylrodalgine and tricine, but that's not all rhodiola also contains triterpenes daucosterol and beta-sitosterol.

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Rhodiola and its medicinal properties

Rhodiola rosea rosavine is a plant classified as an adaptogenic plant, it has the distinction of being one of the most powerful in this area. It is considered superior to ginseng and maca, and the like. It acts on the 3 determining activities of human biology, nervous, hormonal and immune functioning.

Rhodiola has since obtained claims.

Rhodiola is a regulator and increased harmonizer to help with states of fatigue, stress disorders (memory failure, loss and disturbance of sleep), depression disorders, weakening of the immune defences. It increases physical resistance due to effort (high-level athletes) while reducing recovery time after intensive training.

Rhodiola improves cognitive abilities, which has the aims to increase memory capacity, such as mental arithmetic, better concentration, vision and hearing despite the stress effect proven by numerous clinical trials on patients in the middle of exams).

Rhodiola rosea rosavine was noticed in several scientific studies, by its performance in problems related to infertility, disorders and sexual dysfunctions, it restores some cases of amenorrhea and improves fertility, makes erectile vigor while decreasing premature ejaculation and increases performance in intimate relationships.

It should be noted that rhodiola is also used to help colds and flu, it would allow better control of blood pressure, rate cholesterol and blood sugar, and even reduced the factors of asthenia and neurasthenia.

Rhodiola other uses

In some countries such as Canada and Alaska, rhodiola is regularly consumed in the diet as green vegetables (stems and leaves). It was offered in ancient traditions as an offering to newlyweds to have healthy children.

Rhodiola helps heal

Help overcome depression, stimulate memory and the immune system, regulate cholesterol and blood sugar levels, control blood pressure, natural aphrodisiac, powerful antioxidant and oxygenator, prevention of cellular aging, fortifying, toning, energizing, stimulating the nervous system, libido, increases physical abilities by eliminating fatigue, cardiac protection, physical effort, improving cognitive functions in stressful situations, promoting fertility, treating colds , influenza, asthenia, neurasthenia, amenorrhea and sexual dysfunctions.