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How to lower your cholesterol level

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Red yeast rice disorders Hypercholesterolemia, hyperlipidemia

Cardiovascular problem, cholesterol

Beneficial Reduction, cholesterol level (LDL), reduction of blood lipids, preventive cardiovascular problems, protection of arteries, improvement of blood circulation.


First of all, it is good to specify that it is not the rice which is red, but the yeast itself, it comes from a microscopic fungus the monascus purpurus that in the appearance of a mussel of a purplish red tint, found on rice. This specific type of fungus contains a pigment of the same color and it works by fermenting the rice.

Cultivation of red yeast rice

It is of Asian origin and mainly cultivated in China. This yeast is cultured on sterile and moist rice, after its harvest it is put to dry where it is reduced to the state of powder. It is presented in different packaging such as capsules or tablets.

The composition of red yeast rice

Red yeast rice contains one of the most important active ingredients such as the statin are 9 monacolins, it also contains phytosterols and isoflavones as well as monounsaturated fats.

Medicinal virtues

By its compounds in natural statins it is recognized and certified for its medicinal property to lower cholesterolemia mainly in hypercholesterolemia. Its action limits the production of bad fats (triglycerides) responsible for total cholesterol and hyperlipidemia and above all leads to a strong reduction in the level of LDL and the level of blood lipids. It is possible to combine it with polycosanol (cane sugar resin) to contribute to greater anti-cholesterol efficiency since these are two natural elements that reduce cholesterol and are much better assimilated by the body.

By this action on lipids and cholesterol, it can be considered to protect and prevent cardiovascular problems favored by high cholesterol.

Other uses of red yeast rice

Asians and especially Chinese people use red yeast rice as a tincture or in their traditional dishes, it enhances the flavor of their various dishes and they have used it for centuries for this purpose. It is also found in fish-based dishes such as sauces or mousses, meats and vegetables and also in rice wine, specialties of these countries.

Red yeast rice helps to heal

Reduction of cholesterol (LDL) level, reduction of blood lipid level, reduction of cardiovascular problems, hypercholesterolemia, hyperlipidemia, protection of the arteries, improvement of blood circulation.

Red yeast rice is a powerful destroyer of bad cholesterol, its action limits the production of bad fats.

Policosanol is a powerful antioxidant, which may have the ability to lower high blood cholesterol levels in the liver, more effective than statins, it reduces LDL and increases HDL.

Cholesterol is vital for our health, but it can also be our worst enemy, it is linked to cardiovascular problems, which is why excess cholesterol is one of the pet peeves of our existence, it is as an enemy number one public of our arteries.

Cholesterol comes from two places, the first in our body produces it in the liver and the second in our diet. There is the good cholesterol: HDL, which must be kept intact for our body to function properly, and there is bad cholesterol: LDL, which must be reduced as a priority for our health.

And this anti-cholesterol offensive consists of a diet in accordance with a diet, a healthy lifestyle with sport, certain medical treatments such as stanines (drugs to lower cholesterolemia).

In order to best experience this battle of the fight against cholesterol, we can also turn to nature with the best it can offer us. A complementary approach would be an adequate solution to reduce this bad cholesterol, which is why (Red yeast rice and polycosanol (policosanol)) are effective for a better balance and a better living of your cholesterol.

Red yeast rice

The red yeast rice originates from a microscopic fungus cultivated on rice, it has been used for centuries by the Chinese for its therapeutic virtues.

The scientific world has considered red yeast rice to be almost similar to statins (drugs to lower blood cholesterol) without certain harmful effects and that it can provide a 44% reduction in cholesterol and triglycerides. Well assimilated by the body, it has a protective effect on cardiovascular problems.

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Polycosanol or policosanol

Polycosanol is extracted from the resin of sugar cane. It is recognized in 25 countries as a cholesterol-lowering agent (capable of lowering the amount of cholesterol in the blood).

It therefore also has therapeutic properties in the prevention of cardiovascular disorders through its antiplatelet action, as well as for intermittent claudication (disorder of arterial insufficiency of the lower limbs) thanks to its vasodilator effect.


Nopal leaves lower blood glucose levels, which helps lower cholesterol and triglyceride levels (reduces total cholesterol: bad cholesterol (LDL) and leaves good cholesterol (HDL) intact).