Taurine anti-migraine, against epilepsy, cirrhosis of the liver, heart disease, edema.
Taurine is an antioxidant amino acid, having an important implication for the maintenance of the vision. Taurine is important for the reconstitution of tired tissues of the visual system, it protects against damage caused by ultraviolet rays.
Athletes use it during heavy physical efforts, for cardiac and muscular functions, especially supporting cardiac contractility.
Athletes use it to reduce the production of ammonia, reduce the effect of toxins, which limits cramps and stiffness. Taurine helps store more glucose.