Conua Made in France
Made in France

Vitamin D3 1000 IU

Vitamin D contributes to the normal functioning of the immune system and the maintenance of normal bones

Tax included
rating Read the review
Average rating: 5/5 Number of reviews: 1
natural vitamin d3
  • natural vitamin d3
  • Vitamins D3 immunity skeleton cross dentition
  • vitamin d3 1000 iu
  • vitamin d3 dosage
natural vitamin d3
natural vitamin d3 Vitamins D3 immunity skeleton cross dentition vitamin d3 1000 iu vitamin d3 dosage

Vitamin D3 1000 IU

Vitamin D contributes to the normal functioning of the immune system and the maintenance of normal bones

Tax included
rating Read the review
Average rating: 5/5 Number of reviews: 1
Maintain immunity Maintenance of normal bones Normal bone growth and development Maintenance of normal teeth

A bottle of 90 vegetable capsules of VITAMIN D3 for 3 months (90 days) .
Of natural origin (derived from lanolin).

A bottle of 90 vegetable capsules of VITAMIN D3 for 3 months (90 days) .
Of natural origin (derived from lanolin).
1 capsule per day = 1000 IU = 500% of the Reference Intakes (RI).

A vitamin D3 with multiple benefits

- Necessary for normal growth and bone development in children .
- Contributes to the normal functioning of the immune system .
- Contributes to the maintenance of normal bones .
- Contributes to the maintenance of normal teeth .
- Contributes to the maintenance of normal muscle function .
- Plays a role in the process of cell division.
- Contributes to the normal absorption and use of calcium and phosphorus.
- Contributes to a normal calcemia.

Read More

Buy Vitamin D3 1000 IU

Volume discounts

Quantity Price You Save
2 €19.78 Up to €2.08
3 €19.26 Up to €4.69


Vegetable CapsuleGluten freeWithout GelatinMade in France

Vitamin D is a nutrient necessary for well-being.
It helps the body absorb calcium, one of the main substances needed by bones.
Along with calcium, vitamin D helps normal blood calcium levels.
Additionally, the body may lack vitamin D for other functions.
Muscles need it to move and nerves need it to carry messages between the brain and other parts of the body.

Vitamin D is necessary for the immune system.

Vitamin D can be found in our food supplement which contains only vitamin D.
The two forms of vitamin D available in are D2 (ergocalciferol) and D3 ( cholecalciferol ).
Both increase the level of vitamin D, although D3 can increase it more and for longer than D2.
Since vitamin D is fat-soluble, it is best absorbed when taken with a meal or snack that contains fat .

Food supplement based on nutrients.

Presentation: Bottle of 90 capsules.

Nutrition information
Composition for 1 capsules:
- Vitamin D3 at 1000 IU = 25μg
i.e. 500% of AR*
*Reference contributions

Ingredients :
Inulin, capsule shell: hydroxypropylmethylcellulose HPMC, anti-caking agent: magnesium carbonate, cholecalciferol (Vitamin D3).

Directions for use: 1 capsule per day with a glass of water.

Used for:
- normal growth and bone development in children.
- normal functioning of the immune system
- maintenance of a good bone structure.
- maintenance of good teeth.
- normal muscle function.

Made in France

Precautions for use:
- FOOD SUPPLEMENT based on vitamin D3.
- Food supplements should be used as part of a healthy lifestyle and not be used as substitutes for a varied and balanced diet.
- Keep out of the reach of young children.
- Do not exceed the recommended daily dose.
- Not recommended for children under 10 years old.
- Pregnant and breastfeeding women: consult a healthcare professional before consumption.
Storage conditions :
Store in a dry, temperate place, away from light, below 25°C.


Data sheet

Maintain immunity
Maintenance of normal bones
Normal bone growth and development
Maintenance of normal teeth

Vitamin D: Health Benefits, Side Effects, Uses, Dose and Precautions

Vitamin D is one of the best-known vitamins in the world. Although it is present in many foods, some people do not consume enough of it. This deficiency can lead to deficits in the human body, and illnesses occur easily. So what is vitamin D? What are its benefits and how to use it?

What is Vitamin D?

Vitamin D is essential for the body. It is stored in fats and is present mainly in foods of animal origin. It comes in several categories, including vitamins D3 , D2, D5, D6, and D7. In this list, vitamins D2 and D3 are the most used and the best known, especially in food supplements . Vitamin D2, called ergocalciferol, is produced by plants. But vitamin D3 comes from certain lichens and animal products. Also, vitamin D is stored in fatty tissue, muscle, spleen, kidneys, etc.

What are the benefits of vitamin D?

The benefits of vitamin D are manifold and help the body to revitalize itself. Here is a summary of the benefits of this nutrient.

Protects the immune system

At first glance, vitamin D is known as a nutrient that can protect the immune system. Indeed, antimicrobial cells need vitamin D or vitamin D3. These vitamins help fight infections, viruses and bacteria. Without this nutrient, the immune system does not work. A major intake of this nutrient is therefore necessary to limit the risk of disease. This intake will ensure a body full of energy with a very healthy immune system.

Stimulates children's growth

The consumption of vitamin D is highly recommended for children. It accompanies the development of children and babies. It also comes into play in the mineralization of bones and in the absorption of calcium. Secondly, vitamin D participates in the assimilation of phosphorus and magnesium. These are important minerals for muscles and the nervous system.

vitamin d strengthens bones

To fortify your bones, you can simply incorporate vitamin D or vitamin d3 into your diet. At this level, it is highly recommended to fight against osteoporosis , fragile bones and the risk of fractures. The alliance of these nutrients makes it possible to fight against disorders linked to the aging of the skeleton and against osteoarthritis.

Where to find vitamin d?

As mentioned above, vitamin D comes from animal source foods. Foods that contain a high amount of this nutrient remain cod liver and its derivative, cod liver oil. They offer 250 mcg of vitamin D per 100 g of the product. In addition to these foods, you can find this nutrient in fatty fish, in this case tuna, herring and salmon. Soy beverages , milk, and eggs are also high in vitamin D and vitamin D3 . We must also add to the list sardines, rainbow trout, mackerel, mushrooms and cottage cheese.

How Much Vitamin D Should I Take?

The ideal dose of vitamin d or vitamin d3 to take depends on several factors. During the summer, it is not useful to take it since the sun remains a main source of this nutrient. Nevertheless, during the winter, you must appropriate foods rich in vitamin D or vitamin D3 . For adults , the nutritional value is estimated at 15 µg per day. It should be clarified that the perfect dosage depends on the type of population. For example, the elderly should consume a dose of 800 or even 1000 micrograms per day. Children from 0 to 18 years old on their side will need a supplementation of 400 to 800 IU per day. In addition, you will need 2000 IU if you are breastfeeding, pregnant, overweight or if you have a vitamin D deficiency.

What are the side effects of vitamin d?

Despite the many benefits attributed to it, vitamin D does have some side effects. However, these are rare and do not pose a high risk to the affected person. The symptoms noted affect the immune system, the subcutaneous tissues, the skin, the metabolism and the intestines. Among others, it will be an affection of the immune system , a skin rash, hypercalciuria, constipation and abdominal pain.

Autodiagnostic, femme de 45 à 54 ans sous traiteme
rating 5

Je vis dans un coin ensoleillé, donc le soleil ou le traitement de la vit D par mon corps ne faisait pas un bon travail. Depuis environ 2 ans, je ressentais des courbatures et des douleurs générales. C'est arrivé au point où je pouvais à peine marcher la nuit à cause d'une douleur atroce dans les deux pieds en sortant du lit pour aller aux toilettes. Mon médecin a fait des prises de sang (mais pas pour la vit D), m'a envoyé chez un rhumatologue. Rien. Enfin, j'ai fait mes propres recherches sur Internet et j'ai demandé un test sanguin de vit D. Eh bien, qu'en pensez-vous... J'étais très déficient en vit D. De plus, au moment de cette découverte, j'ai commencé à avoir des douleurs inhabituelles (très douloureuses) dans la région de l'épaule. Les radiographies ont montré des dépôts de calcium dans les tissus. Sans la vitamine D pour aider à absorber le calcium, mon corps ne savait pas quoi faire avec le calcium. Inutile de dire que j'ai souffert inutilement pendant environ 2 ans. Je ne comprends pas pourquoi ni mon médecin ni le rhumatologue n'ont soupçonné que j'avais peut-être une carence en vit. D. J'ai commencé à prendre 2 x 100.000 UI à 4 x 100.000 UI de vit D3 par jour et en une semaine, la douleur dans mes pieds a pratiquement disparu. Je suis sceptique donc je sais qu'il ne s'agissait pas d'un quelconque effet placebo mais que la vit D faisait son travail.